New Heart Monitor for HiiT Workouts
June 19, 2026โข96 words
I finally got a new coospo heart monitor for my interval spin workouts.
It should be an outstanding monitoring tool on the spin bike and during mountain trail rides.
Tomorrow morning will be a grueling Nordic 4X4 HiiT workout on the Schwinn airdyn fan bike which should be a good test to monitor my 85% HR range for the 4 minutes x4.
On another note...
It still bothers me that one of our outstanding national team footballers broke his lower leg while playing against Qatar. It was extremely unfortunate. It definitely woke up us Canadians.